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Do I Need to Avoid Negative Birth Stories When I’m Planning a Positive Birth?

By Birthtalk.org, August 20, 2017 Should we shut down negative or traumatic stories about birth? Or do we risk silencing women whose voice desperately needs to be heard? And are we missing an opportunity to clarify our own needs in preparation for a positive birth in the process? Why negative birth stories are important We

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Traumatic Birth Recovery

“The axe forgets but the tree remembers.” ~ African Proverb   What is a Traumatic Birth? To many, it is a birth that leads to a diagnosable postpartum mood disorder such as Post Traumatic Stress Disorder (PTSD), Postpartum Depression (PPD), and/or Postpartum Anxiety (PPA). There are also many other possibilities for how a stressful birth

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Who Sees Me?

It’s been six weeks since you gave birth to your first precious baby. You finally feel strong enough to leave the house with just the diaper bag, car seat, stroller, and baby wrap. Today is a “play date” with your birth education class. You are excited to show off your newborn but you are also

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Healing from a Traumatic Cesarean

Women’s emotional reactions and adjustment to cesarean birth vary widely. Although some women recover fairly quickly and accept the surgical birth as a necessary step to a healthy baby and to becoming a mother, others experience various degrees of sadness, disappointment, anger, violation, loss of self-esteem, guilt, depression, and sometimes post-traumatic stress disorder (PTSD). Some

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