During labor it can be very meaningful for women to wear a piece of jewelery with special significance to them. This could be a beaded bracelet made at a blessingway, a family heirloom, or a gift from their partner. Whether purchased or handmade, this tangible reminder of love and support can be incredibly encouraging through
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As you try to stay busy during early labor or while older siblings are eagerly waiting, why not bake a Birth Day cake? Whether from a mix or scratch, baking and decorating can keep you occupied while working through those early contractions. For excited big siblings, a cake is also a great way to pass
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by Heidi Thaden-Pierce Reprinted with permission from her webpage. I didn’t try an herbal bath postpartum until our sixth baby and then I LOVED it. There are a variety of herbs that can be useful for postpartum healing, and if you bring your baby into the bath the herbs will also aid in the healing
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When you hear the words “tie dye” you probably get an image in your mind of a rainbow spiraled shirt. Or perhaps the image of many colors of dye all over your house creating an horrific mess! But a variation on the classic tie dye – using a single color dye – can be a
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by Heidi Thaden-Pierce Reprinted from her website with permission. A fun activity to do with siblings or at a baby shower/blessingway is decorating onesies. You can find a five pack at the store for around $10 and grab some fabric paints (about $1/bottle) then get creative! Here’s a collage our birth photographer assembled of what
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Mother Blessing Ritual: Birthing Wreath or Basket The creation of a birthing wreath or basket can be done in place of the Birthing Necklace or in addition to it. You can either make your own wreath or buy one from a craft store. If you choose to do a basket, you most likely will want
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By Karen Troy VBACResearchposts@gmail.com Co-Leader, ICAN of Chicago Welcome to the first monthly installment of our new blog feature – VBAC Literature Update. Each month I will provide a list of new peer reviewed literature that has been published with the past 30 days on the topic of VBAC. I will also provide some commentary
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We are very excited to tell you about a new feature we think you’ll find really useful on the Blog! Karen Troy, Co-Leader of ICAN Chicago, will be guest posting monthly, reporting on the latest published and peer-reviewed literature on VBAC. She will also be including some of her own commentary on the articles, hopefully
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“Love Letters” In honor of Valentine’s Day, today’s #30Crafts theme is focused on LOVE. Although technically the idea is really more of an activity, it can easily be turned into a project of “Love Letters.” During my Bradley Method childbirth class, our teacher had us do a wonderful exercise with our partner: to list 5
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Optimal Fetal Positioning by Amy Fuller Reprinted with permission from Doula Momma’s site. Original link can be found here. ‘Optimal Fetal Positioning‘ (OFP) is a theory developed by a midwife, Jean Sutton, and Pauline Scott, an antenatal teacher, who found that the mother’s position and movement could influence the way her baby lay in the
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